This is a great little illustrated book that goes over the depression basics. So whether you've been recently diagnosed or you want to understand what a loved one is going through, this book is great. She not only covers what depression is like but hits on the different kinds of depression and different kinds of treatments. A fantastic quick read.
Showing posts with label medication. Show all posts
Showing posts with label medication. Show all posts
Wednesday, January 13, 2016
Depression: A Primer by Ellen
This is a great little illustrated book that goes over the depression basics. So whether you've been recently diagnosed or you want to understand what a loved one is going through, this book is great. She not only covers what depression is like but hits on the different kinds of depression and different kinds of treatments. A fantastic quick read.
Friday, November 20, 2015
Meditation vs. Medication: A Graphic Essay
Here is a short graphic essay by Deanna Zandt. Struggling with depression and anxiety is hard enough without fighting an epic internal struggle about medicating. This graphic gives a helpful perspective on the subject. Reminder: You are not weak. You are fighting a disease. There is no shame in taking medication.
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