Help and/or Relief...or is it Release?
Showing posts with label
self care
.
Show all posts
Showing posts with label
self care
.
Show all posts
Saturday, January 30, 2016
Help Lending Your Self a Hand
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I was having an off day and trying to stop beating myself up. A friend kindly reminded me that it is "normal" to be tir...
Monday, July 27, 2015
"Everything is Awful and I'm Not Okay: questions to ask before giving up"
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This is a random document I found on Facebook one day. The questions are really accurate. It truly is amazing how much small items can make...
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