Help and/or Relief...or is it Release?
Monday, July 2, 2018
An Unquiet Mind by Kay Redfield Jamison
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Kay Redfield Jamison is an incredibly honest and compassionate writer. If you are looking for a better understanding of manic-depression ...
Monday, May 8, 2017
Writing Hard Stories by Melanie Brooks
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I read this book in three days; I simply was not able to put it down. I had been incredibly hungry to read other's stories of their tr...
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Thursday, June 16, 2016
Grief is the Thing with Feathers by Max Porter
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Grief is the Thing with Feathers is a new novel about a family wrestling with grief: The poetry of this piece of prose demands a...
Saturday, January 30, 2016
Help Lending Your Self a Hand
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I was having an off day and trying to stop beating myself up. A friend kindly reminded me that it is "normal" to be tir...
Wednesday, January 13, 2016
Depression: A Primer by Ellen
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This is a great little illustrated book that goes over the depression basics. So whether you've been recently diagnosed or you want...
Friday, November 20, 2015
Meditation vs. Medication: A Graphic Essay
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Here is a short graphic essay by Deanna Zandt. Struggling with depression and anxiety is hard enough without fighting an epic internal str...
Sunday, November 1, 2015
Furiously Happy by Jenny Lawson
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Oh my gods! I can not begin to describe how wonderful this book is! I laughed so hard I cried; I hurt my face and back; I almost peed my...
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