Help and/or Relief...or is it Release?

Kay Redfield Jamison is an incredibly honest and compassionate writer. If you are looking for a better understanding of manic-depression ...

I read this book in three days; I simply was not able to put it down. I had been incredibly hungry to read other's stories of their tr...

Grief is the Thing with Feathers is a new novel about a family wrestling with grief: The poetry of this piece of prose demands a...

  I was having an off day and trying to stop beating myself up.  A friend kindly reminded me that it is "normal" to be tir...

This  is a great little illustrated book that goes over the depression basics.  So whether you've been recently diagnosed or you want...

Here is a short graphic essay  by Deanna Zandt.  Struggling with depression and anxiety is hard enough without fighting an epic internal str...

Oh my gods!  I can not begin to describe how wonderful this book is! I laughed so hard I cried; I hurt my face and back; I almost peed my...